Charity Registration: CC63869
Te Pou Ataahua Charitable Trust Logo

Te Pou Ataahua

Charitable Trust

Programs and services

Our Programs & Services

Comprehensive support for individuals, families, and communities

Empowering Communities Through Action

Our programs are designed to address the diverse needs of our community, providing holistic support that promotes health, well-being, and personal growth for all.

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Coaching & Training Programs

Our personalized coaching and professional development programs empower individuals to discover their strengths, set meaningful goals, and develop the skills needed to achieve their full potential.

Individual Coaching

  • One-on-one life coaching sessions
  • Career development guidance
  • Goal setting and accountability
  • Confidence building
  • Personal growth strategies

Group Training

  • Leadership development workshops
  • Communication skills training
  • Team building exercises
  • Professional skills development
  • Community capacity building
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Wellness Seminars & Workshops

Our holistic wellness programs address all dimensions of health—physical, mental, spiritual, and whānau (family)—using culturally-responsive approaches grounded in both traditional and contemporary wellness practices.

Physical Wellness

  • Nutrition and healthy eating workshops
  • Physical activity programs
  • Stress management techniques
  • Sleep health education

Mental & Emotional Health

  • Mindfulness and meditation
  • Resilience building
  • Emotional regulation skills
  • Mental health awareness

Spiritual Well-being

  • Connection to purpose and meaning
  • Cultural identity exploration
  • Values clarification
  • Spiritual practices

Whānau (Family) Wellness

  • Family relationship building
  • Parenting support
  • Communication in families
  • Intergenerational connections
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Youth Empowerment Programs

Our rangatahi (youth) programs provide safe, supportive spaces where young people can explore their identity, develop leadership skills, build resilience, and envision positive futures for themselves and their communities.

Identity & Culture

  • Cultural identity exploration
  • Connection to heritage and whakapapa
  • Creative arts programs (Toi Māori)
  • Self-discovery workshops

Leadership Development

  • Youth leadership training
  • Public speaking and advocacy
  • Community project planning
  • Peer mentoring programs

Life Skills

  • Decision-making and problem-solving
  • Financial literacy
  • Healthy relationships
  • Goal setting and planning

Well-being Support

  • Mental health awareness
  • Stress management for youth
  • Positive coping strategies
  • Connection to support services
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Family Support Services

We provide comprehensive support for families, particularly those facing financial hardship, helping to strengthen family bonds, access resources, and build resilience together.

Parenting Support

  • Positive parenting workshops
  • Child development education
  • Behavior management strategies
  • Parent peer support groups

Resource Navigation

  • Connection to community services
  • Financial assistance guidance
  • Housing support information
  • Food security resources

Family Wellness

  • Family health education
  • Relationship strengthening
  • Communication skills
  • Conflict resolution

Educational Support

  • Homework help programs
  • School engagement support
  • Learning resources
  • Educational advocacy
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Cultural Programs & Celebrations

We celebrate and honor the rich cultural diversity of Aotearoa through programs that promote cultural understanding, preserve traditions, and create inclusive spaces for all communities.

Māori Cultural Programs

  • Te reo Māori language classes
  • Tikanga Māori workshops
  • Kapa haka (performing arts)
  • Whakapapa (genealogy) exploration

Multicultural Events

  • Cultural festivals and celebrations
  • Food and cultural sharing
  • Traditional arts and crafts
  • Storytelling and oral histories

Cultural Exchange

  • Cross-cultural dialogue
  • Community cultural education
  • Cultural competency training
  • Interfaith understanding

Arts & Creativity

  • Traditional and contemporary arts
  • Music and performance
  • Creative expression workshops
  • Cultural heritage preservation
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Community Workshops & Events

Our community workshops bring people together to learn, share, and grow, building stronger connections and collective capacity for positive change.

Skill-Building Workshops

  • Digital literacy training
  • Job readiness programs
  • Resume and interview skills
  • Practical life skills

Health & Wellness Events

  • Community health fairs
  • Fitness and activity groups
  • Nutrition demonstrations
  • Mental health awareness events

Social Connection

  • Community gatherings and hui
  • Shared meals and potlucks
  • Seasonal celebrations
  • Support group meetings

Education & Awareness

  • Guest speaker series
  • Information sessions
  • Community forums
  • Resource fairs

How to Access Our Programs

1. Get In Touch

Contact us by phone, email, or visit our office to discuss your needs and interests.

2. Initial Consultation

We'll have a friendly conversation to understand how we can best support you.

3. Program Enrollment

We'll help you enroll in the programs that align with your goals and needs.

All programs are free or low-cost to ensure accessibility for everyone.

Contact Us Today